Archiv der Kategorie ‘Personal Development‘

 
 

Reversing Cause and Effect

Often the key to reach our goals and dreams is to assume we’ve already achieved them and behave like that. I’m not talking particular about the law of attraction, although this goes hand in hand, but about the confidence and inner mindset you adopt after commiting to a new frame. If you perceive your reality as if you’re already living your dream, you start to act like that. It feels completely natural for you to do tasks related to your dream, feeling motivated and energized.

Some Examples?
If you want to lose weight, imagine being slim. How does a slim person feel, how does he behave and what does he eat? Mostly they would feel great about themselves (motivation), would exercise or be proactive and eat healthy (action to accomplish your goal). Behave like that and you’ll soon be living your dream.

If you want to be confident in speaking with women, but feel like not deserving their attention, just turn it around. You are the prize and they need to convince you, that they are good enough. Now how does such a person think and feel of themselves? Start thinking and feeling that way about yourself. You will behaving like you’ve dreamed of, because it will be the effect of your cause of changing your mindset.

I think you got the point.

I’m bleeding and I love it

It was a weird day. Yesterday I’ve read a text about being in harmony with your life. This text suggests to see the negative aspects of your life as the ones giving you motivation to change, inspiration to creative solutions and the basis of later success. For me it doesn’t really matter what exactly was stated, but what it would inspire within me.

Look. Pain isn’t that bad as I once thought it is. Tonight I jumped into cold water as we visited the local baths spontaneously. First I was afraid of the cold water but then I just got in and knew that I would get comfortable with the temperature. Later that night I’ve hurt my leg, but I just grinned. Pain is nothing that we should be afraid of. It’s an indicator of a possibility of growth. When you experience pain you know that you drastically expanding your comfort zone. If you will survive, you’ll grow. And let me tell you, that it’S great to feel the pain and simultaneously experience a rush of power over yourself. I am aware of the pain, so I am not the pain. I am the power that perceives the pain without judging it. I have the power over the pain and over myself. And this rush of energy feels very empowering, believe me. Afterwards, anything in life is nothing but a challenge to have fun with. By the way, it was bleeding. That’s where the blogpost headtag was inspired from.

Survival Mindset

It’s a new mindset I’m experiencing which says that any circumstance you survive only makes you stronger than before. So when I feel pain, I’m proud of my body dealing with the obstacles and becoming stronger, healing itself. It’s not intellectual at all, it’s all from within. That’s why this text won’t help you a lot, if you just read it and remember my experience. It’s all about experiencing it by yourself. I know that a ton of people already did experience this, but there are also a ton of people who did not! The screen society of ourday entrepeneurs isn’t always as courageous as they say. In facing the real world some of them may get afraid, but I don’t care. You still should go out there no matter what. Remember: It only makes you stronger.

In summary: Experience it by yourself. Do something exciting but frightening. And when you experience any negative emotion, focus on it consciously.

Do you wanna be excellent? Be yourself!

It is tempting to give in and to strive for excellence, isn’t it? Every one on this planet wants to be an expert on some topic, wants to be the best, wants to stand out. We cheer on such people who stand out, who reach for the highest good. Who break all limitations ordinary people have. Don’t we all want to be excellent in some way?

But before striving for being excellent in your job, your hobby or your purpose, what about yourself? Are you excellent being yourself? Because no one really can be a better version of yourself, you are the only one who really can be you. That’s why there is a very high rate that you’ll have the chance to be excellent, be the best, be the one.

Have you ever considered to start at yourself and become the best you, you ever can be? Be excellent, be yourself.

Authenticity, Truth And Honesty

by assbach

by assbach

This article is big. I don’t mean the length but the meaning for my life. More than ever the 3 principles of authenticity, truth and honesty are showing up as obstacles to become improved in my life. Usually I pay average attention to them but lately there were several arguments with other people around this topic. I realized that I want to become more honest and direct. In the past I tended to cover the truth  self-sacrificing myself to avoid trouble. I did this completely unconsciously because I believed in my ability to maintain peace no matter what. But I was blind to the differences that exist in the area of kindness.

The difference: being kind but honest or being fake

I don’t need to be mean to be honest like I imagined back then. I realized that I can combine both ways together and avoid to be fake. If you try to be someone else than your feelings are telling yourself, you are fake. For my self I was behaving fake because I believed that there is more value in current peace than in longtime honesty. I was simply afraid of being rejected in my childhood and this pattern lasts until today in my subconscious. But also for myself it’s time to change my mind and start being more authentic than I ever was. I must face the truth and realize that there is no need for the fear of being rejected for me anymore. I am self-confident today, I know my values and I am ready to fight for my path. If you disagree with me I won’t put you down. But if you won’t accept me I continue my journey regardless of yours.

Truth and honesty lead to authenticity. The profound question: “Who am I?” will be answered through acting honest, speaking words of truth. Never hesitate to express your view. There will be always someone hatin’ on you. But if you continue walking on this path you’ll get to know yourself better a lot along the journey.

Today for me it’s more valuable to know myself than to please everybody.

Bill Clinton: “I Am Because You Are”

That’s everything I want to say today. Listen to Mr. Clinton.