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	<title>unnormal life &#187; Everything</title>
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	<link>http://www.unnormallife.com</link>
	<description>Pure Happiness, Freedom and Development</description>
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		<title>how I exercised myself to enlightenment.</title>
		<link>http://www.unnormallife.com/2010/02/how-i-exercised-myself-to-enlightenment/</link>
		<comments>http://www.unnormallife.com/2010/02/how-i-exercised-myself-to-enlightenment/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:41:15 +0000</pubDate>
		<dc:creator>uNNormal</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.unnormallife.com/?p=270</guid>
		<description><![CDATA[
Simple facts: Do 20 push-ups and you feel great afterwards.
I&#8217;ve discovered this little truth a while ago. Putting effort and energy into the present actually can create great pleasure afterwards. I never was a big fan of investing energy now for pleasure afterwards, but somehow I discovered that the process itself can be fun, too. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/jam343/1703693/sizes/m/"><img class="aligncenter" title="by jam343" src="http://farm1.static.flickr.com/2/1703693_0412c29a4f.jpg" alt="" width="500" height="375" /></a><br />
Simple facts: Do 20 push-ups and you feel great afterwards.</p>
<p>I&#8217;ve discovered this little truth a while ago. Putting effort and energy into the present actually can create great pleasure afterwards. I never was a big fan of investing energy <em>now</em> for pleasure <em>afterwards</em>, but somehow I discovered that the process itself can be fun, too. I focus on the present moment, the movements, the process itself, instead of on the goal &#8211; and get the results I like while having already pleasure. In the past I focused on the goal and got frustrated with the process of exercising. But today everything was new for me. I never really felt my body while exercising, never focused on how it feels to literally cause pain to yourself and holding it. How long do I stand? When do I give up? How much control do I have over my body? New insights in every present moment.</p>
<p>Why discover the world already if you don&#8217;t know yourself?</p>
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		<title>NaNoWriMo &#8211; National Novel Writing Month</title>
		<link>http://www.unnormallife.com/2009/10/nanowrimo-national-novel-writing-month/</link>
		<comments>http://www.unnormallife.com/2009/10/nanowrimo-national-novel-writing-month/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 19:19:11 +0000</pubDate>
		<dc:creator>uNNormal</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[novelist]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.unnormallife.com/?p=172</guid>
		<description><![CDATA[by iDream_in_Infrared
It&#8217;s time for me to become a novelist. On December 31st shortly before midnight I told myself that 2009 will become the best year I&#8217;ve ever had in my life before. This project is a chance to get seizable results to show to myself and others. While I have grown a lot this year, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.flickr.com/photos/idreaminir/1458913632/"><img class="aligncenter" title="by iDream_in_Infrared" src="http://farm2.static.flickr.com/1205/1458913632_f2ff815694.jpg" alt="" width="500" height="306" /></a>by <a href="http://www.flickr.com/photos/idreaminir/1458913632/" target="_blank">iDream_in_Infrared</a></p>
<p style="text-align: justify;">It&#8217;s time for me to become a novelist. On December 31st shortly before midnight I told myself that 2009 will become the best year I&#8217;ve ever had in my life before. This project is a chance to get seizable results to show to myself and others. While I have grown a lot this year, I&#8217;m not able to prove this to other people. I don&#8217;t need their appreciation, but when I&#8217;m yelling into the world that 2009 will / is my best year since I was born, people might ask me what curious had happened. Then I be able to say that I&#8217;ve grown on my personal and spiritual level as same as that I&#8217;m a novelist!</p>
<p style="text-align: justify;">For everyone who doesn&#8217;t know what the NaNoWriMo is about, here you&#8217;ve got the full description from their website:<br />
<a href="http://www.nanowrimo.org/eng/whatisnano">http://www.nanowrimo.org/eng/whatisnano</a></p>
<p style="text-align: justify;"><strong>In shor</strong><strong>t</strong>:<br />
You are going to write a novel with at least 50.000 words in november only. 30 days to write a novel is a tough plan, that&#8217;s why your story doesn&#8217;t need to be great &#8211; it depends just on your discipline to write such a long novel.</p>
<p style="text-align: justify;">I see a great opportunity for myself to gain more self-discipline through attenting to this project. After november I will be able to look back gladly and tell myself, that I&#8217;ve reached a big goal in 30 days, which most of the people on earth never reach in their entire life. If this isn&#8217;t motivational for upcoming goals, I would really need professional help.</p>
<p style="text-align: justify;">I&#8217;m really exited because I have nothing prepared &#8211; just 2 characters and their descriptions as their living locations. I&#8217;ll see what real creative flow can create, because I&#8217;ll try to stay focused in a positive mindstate to let the words flow through my fingers. I don&#8217;t want to create by myself. I want to let creating. Someone or something (even if it&#8217;s just my unconsciousness) will take control.</p>
<p style="text-align: justify;">We&#8217;ll see on november 30th what will have happened.</p>
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		</item>
		<item>
		<title>How I launched this blog</title>
		<link>http://www.unnormallife.com/2009/08/herzlich-willkommen/</link>
		<comments>http://www.unnormallife.com/2009/08/herzlich-willkommen/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 21:11:38 +0000</pubDate>
		<dc:creator>uNNormal</dc:creator>
				<category><![CDATA[Everything]]></category>

		<guid isPermaLink="false">http://www.morgen-kaffee.de/mega/?p=1</guid>
		<description><![CDATA[I had the idea of my personal blog for some time creeping around in my head but I never launched it until yesterday. I got already a theme and a wordpress installationfile on my server but no domain purchased. But yesterday night I got a call with my good friend Alice Hive and felt ready [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I had the idea of my personal blog for some time creeping around in my head but I never launched it until yesterday. I got already a theme and a wordpress installationfile on my server but no domain purchased. But yesterday night I got a call with my good friend Alice Hive and felt ready to start this blog. In just one minute I typed in the domain of my host and chose a new domain. I had a feeling of great power through taking action directly after getting the intention from outside. I was suprised because I never acted in such a dedicated and fast way before.</p>
<h2 style="text-align: center;">Taking instant action</h2>
<p style="text-align: justify;">It sounds ridiciolous simple but is one of the biggest mistakes people can do when craving for success and leaving this thing out.  I am one of these people, believe me. But I tasted the flavour of success when getting started and want MORE. But how should I do it when I have really no goals for my blog, I just want to keep it alive for years and fill it with information valueable for me and the world. Nothing else.</p>
<p style="text-align: justify;">So maybe I&#8217;ll take action? What would this look like?<br />
Haha &#8211; the answer again is as simple as gorgeous: I publish a blog post today.</p>
<p style="text-align: justify;">World, it&#8217;s done.</p>
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